coping with grief and loss.

1. What is the right way to grieve? There is no right or wrong way to grieve. It is a very individual process, varying from individual to individual.
2. Define grief. Grief is a feeling of sadness, confusion, and/or uncertainty as a natural response to a significant loss.
3. Name a few things that can lead to someone grieving. Divorce or breakup, the loss of a loved one or pet, a miscarriage, losing a job/financial stability, losing a friendship, or more.
4. What are the five stages of grief? Denial, anger, bargaining, depression, and acceptance. 
5. What can you do to help someone who is grieving? Respecting their feelings and understanding that they may take a while to come out of grieving is very important. I can also help by being willing to listen when they talk and be there to give them a helping hand when they need a little lift.

Link: http://www.ucdmc.ucdavis.edu/hr/hrdepts/asap/Documents/Coping_with_Grief.pdf